Welcome!

Congratulations on finding my blog! This will be a point of contact for all athletes who sign up for the fast Bowlers off season program I am running out of Activate.
You should consult this blog as regularly as possible so you keep up to date with the various posts I will be adding specifically for those athletes in the program.
I will be adding posts at least every week and checking the blog almost daily to read your feedback and answer questions regarding your activities in the program.
At this stage you can browse the blog and see what will be expected of you.
Let's get to work!
JH