I am not going to include chinups in the program just yet, but I would like everyone to watch this video and start working towards increasing the number of chinups you can do in a minute. Most of you will be in single figures but the tips mentioned in this video will - I think - be quite useful in getting those reps up to a strength-building quantity.
I am not going to include chinups in the program just yet, but I would like everyone to watch this video and start working towards increasing the number of chinups you can do in a minute. Most of you will be in single figures but the tips mentioned in this video will - I think - be quite useful in getting those reps up to a strength-building quantity.
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